RIEECOVERY

At RIEECOVERY, we take a holistic approach to treating the body, specialising in pain management, injury prevention, rehabilitation, and optimising physical performance.

Our expertise in functional manual therapy includes advanced techniques such as Dry Needling, Myofascial Cupping, Deep Tissue Massage, and Graston Technique. With international experience across NZ, the USA, UAE, Australia, and Japan, we blend Eastern and Western therapies for optimal results.

After advancing our expertise in Dubai, we have returned to New Zealand, offering *exclusive, limited clinics*. High demand—book now to secure your spot.

Move better, feel better, perform better, recover better—with RIEECOVERY.

RIEECOVERY

Riee

Founder / Manual Therapist

With 11 years in Health & Fitness—10+ as a PT/Coach and 8 as an expert Manual Therapist—I specialise in performance, recovery, mobility, strength & conditioning, and natural health nutrition. My advanced treatment methods include pain management, dry needling, myofascial cupping, injury rehab & prevention, and Graston.

RIEECOVERY

Services

Initial RIEECOVERY 60min (New Clients)

1 hour

$150

More info Massage Therapy: Relieves tension, reduces pain, boosts circulation, and speeds up injury recovery.

Dry Needling: Targets specific muscle knots to relieve pain, increase flexibility, and promote healing.

Myofascial Cupping: Uses suction to release muscle tension, reduce pain, and improve blood flow.

Graston (IASTM): Breaks down scar tissue and adhesions to restore mobility and reduce pain.

All of above are included in your standard RIEECOVERY treatment. View less

RIEECOVERY 30min Express

30 mins

$65

More info This is your RIEECOVERY session that can only can be booked after your first initial treatment. If your last RIEECOVERY was 12 months+ ago, you would need to book an Initial RIEECOVERY session first.

*Express treatment with all manual therapies that are suitable: myofascial cupping, dry needling, IASTM, soft tissue manipulation and joint mobilisation are included.* View less

RIEECOVERY 60min

1 hour

$130

More info This is your RIEECOVERY session that can only can be booked after your first initial treatment. If your last RIEECOVERY was 12 months+ ago, you would need to book an Initial RIEECOVERY session first.

*A full treatment with all manual therapies that are suitable: myofascial cupping, dry needling, IASTM, soft tissue manipulation and joint mobilisation are included.* View less

RIEECOVERY 90min

1 hour, 30 mins

$185

More info This is your RIEECOVERY session that can only can be booked after your first initial treatment. If your last RIEECOVERY was 12 months+ ago, you would need to book an Initial RIEECOVERY session first.

*A full treatment with all manual therapies that are suitable: myofascial cupping, dry needling, IASTM, soft tissue manipulation and joint mobilisation are included.* View less

RIEECOVERY 120min

2 hours

$240

More info This is your 120min RIEECOVERY session that can only can be booked after your first initial treatment. If your last RIEECOVERY was 12 months+ ago, you would need to book an Initial RIEECOVERY session first.

*A full treatment with all manual therapies that are suitable: myofascial cupping, dry needling, IASTM, soft tissue manipulation and joint mobilisation are included.* View less

RIEECOVERY

RIEECOVERY 60min

$130.00

More info As a current RIEECOVERY client, gift someone a 60min treatment that includes:

Massage Therapy: Relieves tension, reduces pain, and boosts circulation.

Dry Needling: Targets muscle knots for pain relief and flexibility.

Myofascial Cupping: Releases tension and improves blood flow.

Graston (IASTM): Breaks down scar tissue for enhanced mobility and pain relief.

A thoughtful way to support relaxation and recovery! View less

Initial RIEECOVERY 60min (New Clients)

$150.00

More info Gift someone their first RIEECOVERY treatment, which Massage Therapy: Relieves tension, reduces pain, and boosts circulation.

Dry Needling: Targets muscle knots for pain relief and flexibility.

Myofascial Cupping: Releases tension and improves blood flow.

Graston (IASTM): Breaks down scar tissue for enhanced mobility and pain relief.

Perfect for relaxation and recovery! View less

RIEECOVERY 90min

$185.00

More info As a current RIEECOVERY client, gift someone a 90min treatment that includes:

Massage Therapy: Relieves tension, reduces pain, and boosts circulation.

Dry Needling: Targets muscle knots for pain relief and flexibility.

Myofascial Cupping: Releases tension and improves blood flow.

Graston (IASTM): Breaks down scar tissue for enhanced mobility and pain relief.

A thoughtful way to support relaxation and recovery. View less

RIEECOVERY

23 Broderick Road, Room 4, Johnsonville, Wellington, Wellington, 6037

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00am - 3:00pm

8:00am - 6:00pm

7:00am - 5:00pm

8:00am - 7:00pm

6:00am - 4:00pm

9:00am - 2:00pm

RIEECOVERY

23 Broderick Road, Room 4, Johnsonville, Wellington, Wellington, 6037